Stop, Assess, Act
February 06, 2023
When we were children, we would go to these assemblies in school that would teach us if we're ever on fire to stop, drop, and roll. And the reason they teach us to do this is because if we just run around like...
Mid-Season Clearing
February 03, 2023
Happy Imbolc!! Let's get to cleaning!I used to be pagan back before I became an atheist. But I still honor certain pagan holidays (maybe that makes me a paganish-Buddhisty-athiest?), because I do believe in celebrating the earth and the turning of the seasons. ...
Sustainability is often thought of as an environmental issue, but it also has significant social and economic benefits. These benefits can include job creation, improved quality of life, and economic growth.One of the key social benefits of sustainability is job creation. As companies...
Teaching Sustainability in Schools
December 28, 2022
They always say that home is the most important place a child learns about life, and then comes school. But I don't think that rings true in every arena. I think there are plenty of things that schools can teach children (and adults)...
Obstacles to Mindfulness
December 27, 2022
When you are learning to be more mindful, there are always going to be things that stop you from your journey because we're human, and shit happens. In Buddhism, these are called "fetters" or "hindrances", but on the Mindful Path, we call them...
The To-Do List Timer Game for Productivity
December 15, 2022
This is a fun little game where you make a To-Do List. Think every little and big thing you need to get done with, ala "capture list" via GTD (click here for instructions) if you want get real deep into it (I looove...
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ABOUT ME
I am a woman with ADHD and anxiety who is searching for peace through a more minimalistic lifestyle. I explore minimalism, Buddhism, mindfulness, and living a more sustainable life.
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